Shamatha Project / Saron Lab
The UC Davis Shamatha Project, directed by Clifford Saron, PhD, and funded by the Fetzer Institute, rigorously measures the effects of intensive meditation retreats on attention, telomerase activity, immune function, and neuroplasticity using longitudinal designs. Its publication record in top-tier journals and sophisticated longitudinal methodology establish it as a 5 - Gold Standard model for rigorous meditation research.